Universal Body Wisdom Urban Day Retreat


When we get together in Universal Body Wisdom retreats, we become more deeply connected with our power, joy & inner knowing. Each session begins with a slow flowing yoga class, after which we sit in a meditative circle. With the practice of conscious prayer we call on the intelligence of the Universe to work with us, unlocking anything that we may have absobed or are holding on to that is not of the highest vibration of love in the universe. Expansion of consciousness & healing then occur with our willingness to let go and relax. We accumulate life times of patterns and tendencies that can be healed and resolved with kindness, patience, and of course emotional responsibility

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