The Chakras and Pathways of Kundalini

DAY 1:
Module 1: Kundalini Energy – The Serpent, the Lotus and the mud. Transforming the pain & the mundane into the divine through yoga.

DAY 2:

Module 2: The 7 sacred sites in the Body. What they can hold & represent

Module 3:  Accessing the gateways. Application in yoga practice and versatility as a teacher in the moment

DAY 3:

Module 4: The Map to Emotional Stability- processing and trauma.

Module 5: Preparing a class/practice on the system of the Chakras.